My Thoughts on the Turmeric Latte

turmeric-latte
photo credit: Kruti Shah

If you’re South Asian, it’s likely that you’ve seen this article (or a version of it) on the turmeric latte. The turmeric latte is a fancy name for what we’ve been drinking since childhood, haldi ka doodh.

I’ve had a handful of friends & family share this article with me because they know it’s very relevant to this blog.

My thoughts on it? Eh. It makes me shake my head a little but not much more than that.

Some points are a little frustrating, like how Irene Arango tells us how we should make turmeric milk (with cold pressed turmeric juice apparently). Turmeric milk is a something mothers & grandmothers have been preaching to us as long as we can remember and I feel a little uncomfortable being told how to make it by someone who didn’t grow up with it. Ya feel me?

But, in the end, I don’t think it’s worth making a fuss because we have probably taken other health trends for granted.

For example, quinoa was a staple grain in the Andean region for over 3,000 years. Kombucha has been around Asian culture since the ancient times. Matcha is a type of tea used in traditional Japanese tea ceremonies.

Let’s face it, Western culture is influenced by so many people of different backgrounds, I’m sure we’ve benefitted from the mix of different cultures it in someway without realizing. Frankly, I enjoy being able to order a Matcha Green Tea Latte from Starbucks.

I mean in the end, I think it’s ironic (oh heey Alanis Morrissette) that something we used to hate as kids is now so trendy. I spoke to another South Asian health & wellness influencer, Kruti Shah (who also took the amazing picture up top), to see what she thought and she said “Personally I think it’s so funny how it’s trendy but I’m glad a lot of people are seeing the benefits of turmeric & how great it is for the body.”

We can only be optimistic that these health trends will bring awareness to tips and tricks that have been around other cultures for centuries. Trends in health & wellness can be great as they bring us different ways to treat our mind & body. But let’s make sure to look at these trends with a critical eye.

Thoughts? Opinions? Would love to hear what others have to say.

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The turmeric latte is a new wellness trend but it's been around in Indian culture for ages. As a South Asian wellness blogger, here are my thoughts on it.

Author: Akansha