Introducing the C&G Girl Gang!

What started on a whim ended up being the best decision I could have made for Citrus & Gold. Introducing…the C&G Girl Gang!

The C&G Girl Gang is a community of women interested in making health and wellness a priority. It’s a forum for women to ask questions, share advice, and connect with other bad-ass women. I’m focusing on building awareness especially for South Asian women but all women are welcome . Sorry men, I don’t mean to exclude but I do want to create a safe, open environment for women specifically.

My mission is to help women take control of their lives to become healthier, happier, and bolder. As much as I like posting on my blog and social media sometimes I feel like the conversations are one-sided. I don’t get to hear what matters for YOU guys quite enough. Or if I do, the conversations end up being quite superficial. Blogging can be pretty lonely at times and I knew I wanted to create something that fosters authentic communication. So on a random Tuesday night I started a FB group, called it the C&G Girl Gang, created a header on Canva and there it was.

At first I thought there would be maybe 20, 30 friends interested but I’m happy to say we have over 150 women from all across the world in the group! It’s been so amazing seeing others connect and bond. One of my friends published a beautiful article on Brown Girl Magazine through connecting with a couple of girls in the group.

We are brainstorming meet-ups, book-clubs and much more! We are all so excited to how it transforms in a organic, authentic manner.

If you are interested in joining you can request access here. Hope to see you there .

Where to Find The Best  Salads in San Francisco

heirloom-salad-and-rose-blue-barn

heirloom-salad-and-rose-blue-barn

Given that I’ve lived in San Francisco for over 3 years, its a bit of a surprise that I haven’t talked about San Francisco food yet. I mean, I even have a healthy food guide to NYC.

I want to talk about salads. Why in the world is it SO hard to find good salads when eating out? I don’t want your bowl full of lettuce with one tomato and ranch. And please don’t hand me a side of mixed green with a little balsamic.

Luckily we have it pretty good in San Francisco does take some searching to find salads worth the money. I’ve compiled a list of my favorite salads in San Francisco so you don’t have to search any further!


Where to Find the Best Damn Salads in San Francisco


+Blue Barn : Blue Barn offers so many beautiful salad choices and also gives you the option to create your own at Blue Barn. This is my go-to places at least once a week! I like to create my own (2x the roasted mushrooms please!) but this is another place where you can’t go wrong with the options.

+ The Plant CafeThe Plant has locations all over the city making it a convenient, healthy, choice. Try the Dino Kale Salad; the kale is massaged in lemon juice giving it a nice citrus kick. Oh and add salmon!

+ Roam Artisan Burgers: Believe it or not, this burger joint serves a damn good salad. Order the Farmer’s Market Salad and add a burger trio – you get three mini patties of the meat of your choice (I usually get turkey). The salad also has a generous serving of avocado. Yum.

+ Nourish Cafe: OK this have become my FAVORITE cafe since they opened their location in Nob Hill. From smoothies, salads, baked goods, and bowls — they have it all! The falafel salad is especially divine.

+ sweetgreen: Sweetgreen is basically the Chipotle of salads, but better. I usually make my own here too but I’ve tried the Spicy Sabzi and a couple of others and each did not disappoint.

I know there is so much more to be discovered but I’m someone who kinda sticks to my favorites. SF peeps – what salads in San Francisco would you recommend?

Why I created A New Blog: Citrus & Gold

Why I created CitrusGold

Hello new friends and old friends! Welcome to my new blog: Citrus & Gold. For those that know me I’ve been blogging on the side for a few years but I’ve never put as much energy into it until now. I wanted to share with you why I was motivated to start from scratch to create something completely new. I’ve shared a version of this post on my old blog, but if you hadn’t had a chance to read, here it is:

I started blogging in college to claim a little piece of the internet. You know, to have something of my own where I could freely share my thoughts. I didn’t really have a focus when I first started to blog so I wrote about whatever piqued my interest. Slowly but surely, I saw a trend: I began sharing healthy recipes, interviewing inspiring people, and writing posts related to running/ working out. The more time I invested in blogging, the more I realized I focus on the particular niche of health & fitness.

Which is why I started Citrus & Gold.

I want to inspire people to be bolder, healthier, and happier.

I’ve learned a lot about who I am as a person by focusing my energy towards my health. When I started paying more attention to my well-being, I realized that a lot of the “new habits” I was picking up were actually things my mom tried to teach me at a young age.

For example, she tried to convince me about benefits of yoga & breathing exercises; she also made me drink turmeric milk when I was sick; and she would often suggest using natural products for skincare. All of the tips & tricks she tried to teach me were rooted in South Asian culture. Though all of these may be trendy now, I want to share a perspective that brings it all close to home.

I’m excited start a new phase of my blogging “career”. The whole process definitely didn’t happen overnight: I’ve been working on planning & creating the blog little by little these past 3 months and I have big dreams for this blog!

I truly appreciate your support and would love if you could be part of the community:

1. Follow me on instagram at @citrusandgold for the latest update.
2. Subscribe here to receive a curated monthly newsletter (may change it to bi-weekly!).
3. Tell me what health & fitness topics you’d like to hear more about by asking me here or on social media!

Blogging 101: Choosing a Blog Name

Blogging-101- choosing-blog-name

Blogging-101- choosing-blog-name

You know how some people are good at creating witty/fun names for sports teams, group projects, or blogs? Yeah I was never that person.

My first blog name, akanshaagrawal.com, shows you the extent of my creativity. Therefore when it came to choosing a name for this blog, I started to panic just a little bit.

I wanted a blog name that first and foremost represented a brand, a certain kind of feeling, a lifestyle.

Find your purpose:

A good place to start is to start brainstorming names that fit your blog’s focus. Personally, I wanted a blog name that represent not only me, but also a lifestyle of health & fitness.

Some bloggers choose straightforward names that tells you directly about the focus of their blog. That works perfectly fine but I chose to pick a name that’s more abstract to give me flexibility to transform my brand over time.

Brainstorm like crazy.

It took me about a week to decide on “Citrus & Gold” and I was constantly thinking about it in the back of my mind. I asked my mom, my best friend, my boyfriend to help me brainstorm names. On my iPhone Notes app, I had a list of over 30 potential possibilities.

My advice is to write anything that comes to your mind – no matter how boring or crazy it may sound. At some point, you will stumble upon a name that has a nice ring to it. You’ll keep it in your back pocket for the next few moments and finally decide that it is right for you.

Research to find something that works across all platforms

You want a name that’s unique and sets you apart. First, check to see if the domain is available here.

Second, you should choose a name wisely so that you can use it consistently across all platforms. It’s important to have a recognizable identity on Pinterest/Instagram/Twitter etc.

Think about the future

“How long do you want to continue your blog?” is an important question to answer. When I asked myself this, I realized I needed to choose a name that was timeless and not temporary.

At first, I was thinking of names that defined me at this moment: running, California, my twenties. But what happens if I stop running and move onto another sport? What if I move from California and what if (god forbid!) I turn 30?

When creating a name, it’s important to find one that you can identify with for a long time (at least, if you want to continue blogging in the future).

In the end, it’s more about the brand than the name

If you’re still trying to find the PERFECT blog name I wouldn’t sweat it too hard. The name is important but it will not make or break your blog. What really matters is your brand & content.

Think about “Apple” for example. What does a macintosh apple have to do with computers and technology? Nothing. Yet the company was able to take that name & strategically brand itself to make it mean much more.

Finally, what I’ve learned from a few years of blogging: content is KEY. If you have a fancy name, a beautiful website, but you have weak content, you’re not going to get too far long-term.

Anyone else have any tips they’d like to share? I’d love to hear it in the comments below!

image from Bloglovin