Last year I interviewed Leila Burrows from the Pad Studios and she said something around dieting that really stuck with me: “People spend so much time talking about what they are eating and they are not really paying attention to how they are acting in the world. It’s really not that interesting if you
What do you do when you are craving real pancakes? When protein pancakes or banana/egg pancakes just won’t do the trick? You turn to Birch Benders Paleo Pancakes. There’s nothing better than whipping up a batch of pancakes over the weekend — it brings back so many great memories. Back in the day, my mom
Yep it’s still possible to enjoy chocolate chip cookies even when you’re told to cut out all things that make a delightful cookie. Okay I exaggerate a bit, but if you read this blog post, you know I’ve been told to cut out coffee, dairy, gluten and soy for a while. This is hard for
I wish I could live in New York for the summer; the city is perfect for a couple of months: there’s so much to do and most importantly, so much to eat! Instead of searching for the best bagels, pizza, and street-food in New York City, I’m usually on the hunt for trendy healthy spots.